So, one week down. Phew. And lots more delicious foods to add to the fridge. I am too tired to give it much thought at the moment but tomorrow I will sort it all out. Delicious!
Good news - after a few weeks of stable weight - I lost 3lbs this week. Hurrah.
Subscribe to:
Post Comments (Atom)
2 comments:
Just caught up with your blog and sorry you're having a tough time but well done on the 3lb loss and starting RTM.
I've just experienced the emotional eating, although you've done a lot better than me as I just seemed to go for it.
Keep up the good work on RTM.
Amanda x
Hi Liz
How are you? Sorry, I haven't been catching up with the blogs but I have now!
SOOO glad you had an epiphany and judging by your weight loss, it seems to have worked.
Well done; keep going. RtM is tough on the emotions, I think. Really tough.
Big kiss.
Mrs Lxxxxx
Post a Comment